We are pretty informal about this, but the first Sunday of the month we try to do a family bike ride around bottle lake. It’s a great set of tracks at our doorstep.
The difficulty of the ride depends on who is there. You’d be welcome to join in. Might need to pop into the church service to find out the full details as to where we meet and when though.
Tricks like this one are entirely optional (also rather hard to pull off).