{"id":971,"date":"2017-09-24T21:20:13","date_gmt":"2017-09-24T08:20:13","guid":{"rendered":"https:\/\/goodtv.co\/static\/assets\/assets\/audio\/46511\/20170903SimpleSept_Rest%20(1).mp3"},"modified":"2017-09-24T21:20:13","modified_gmt":"2017-09-24T08:20:13","slug":"rest-and-refresh","status":"publish","type":"post","link":"http:\/\/www.parklands.org.nz\/2017\/09\/24\/rest-and-refresh\/","title":{"rendered":"Rest and Refresh"},"content":{"rendered":"<p>Rest and Refresh<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1546\"><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-971-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/goodtv.co\/static\/assets\/assets\/audio\/46511\/20170903SimpleSept_Rest%20(1).mp3?_=1\" \/><a href=\"https:\/\/goodtv.co\/static\/assets\/assets\/audio\/46511\/20170903SimpleSept_Rest%20(1).mp3\">https:\/\/goodtv.co\/static\/assets\/assets\/audio\/46511\/20170903SimpleSept_Rest%20(1).mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/goodtv.co\/static\/assets\/assets\/audio\/46511\/20170903SimpleSept_Rest (1).mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/www.parklands.org.nz\/?powerpress_pinw=971-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/goodtv.co\/static\/assets\/assets\/audio\/46511\/20170903SimpleSept_Rest%20(1).mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"20170903SimpleSept_Rest%20(1).mp3\">Download<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Rest and Refresh<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/posts\/971"}],"collection":[{"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/comments?post=971"}],"version-history":[{"count":0,"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/posts\/971\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/media?parent=971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/categories?post=971"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.parklands.org.nz\/wp-json\/wp\/v2\/tags?post=971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}